Simon Brundish is joined by Dave Carolan, a sports scientist, former head of performance at Stoke City and also the inventor of I-Drills. They discuss:
- How sports science has evolved in pre-season
- What pre-season entails
- How players' readiness is maintained
- The lactate test, how it has changed and what are the things that are looked for
Get all of this and more on the latest Fatigue Index Podcast!