Podcast Fatigue Index Podcast: Female Athletic Development

Simon Brundish is joined by Professor Kirsty Elliott-Sale for a wide-ranging conversation tackled some of the biggest myths, challenges, and opportunities in female athlete development—particularly in football. 1. Do Girls Need to Train Differently to Boys? 2. ⁠The Menstrual Cycle & Performance 3. ⁠The ACL Epidemic in Women’s Football 4. ⁠Cycle Tracking 5. ⁠Coaching, Staffing, and Sport Science Failings 6. ⁠Strength & Conditioning is the Gamechanger Simon Brundish is joined by Professor Kirsty Elliott-Sale for a wide-ranging conversation tackled some of the biggest myths, challenges, and opportunities in female athlete development—particularly in football. 1. Do Girls Need to Train Differently to Boys? 2. ⁠The Menstrual Cycle & Performance 3. ⁠The ACL Epidemic in Women’s Football 4. ⁠Cycle Tracking 5. ⁠Coaching, Staffing, and Sport Science Failings 6. ⁠Strength & Conditioning is the Gamechanger