Simon Brundish is joined by Professor Kirsty Elliott-Sale for a wide-ranging conversation tackled some of the biggest myths, challenges, and opportunities in female athlete development—particularly in football.
1. Do Girls Need to Train Differently to Boys?
2. The Menstrual Cycle & Performance
3. The ACL Epidemic in Women’s Football
4. Cycle Tracking
5. Coaching, Staffing, and Sport Science Failings
6. Strength & Conditioning is the Gamechanger
Ben Pescod is joined by Lewis Bower to discuss all of the latest around Liverpool’s academy, including failed contract talks with Conor Bradley, Trent’s move to Real Madrid, Rio Ngumoha’s progress and more.